In an Unspoken Voice
"Based on findings from biology, neuroscience, and the emerging field of body-oriented psychotherapy, In an Unspoken Voice explains that trauma is not a disease or a disorder, but an injury caused by fright, helplessness, and loss and that this wound can be healed only if we attend to the wisdom of the living, knowing body"--Provided by publisher.
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A psychologist who developed Somatic Experiencing argues that trauma is held in the nervous system, not just the mind, and walks through clinical cases and exercises for letting it complete and release.
Peter Levine's Somatic Experiencing has growing research support and is used by many trauma therapists. The book draws on neuroscience, animal behavior, and clinical observation. Some specific claims sit at the edge of mainstream evidence-based practice.
In an Unspoken Voice was written by Peter A. Levine, published in 2010 by North Atlantic Books.
In an Unspoken Voice is 384 pages in standard print editions, though page counts vary slightly between hardcover, paperback, and large-print formats.
At an average reading pace of about 250 words per minute, In an Unspoken Voice takes most readers 6 to 8 hours to finish.
In an Unspoken Voice is a standalone novel by Peter A. Levine, not part of a series.
In an Unspoken Voice is available in hardcover, paperback, ebook, and audiobook formats from Amazon, Bookshop.org, ThriftBooks, and most major bookstores.
