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Rest

by Unknown Author
MoodContemplative, Uplifting
ProtagonistAuthor, first-person
Parental Rating G i
PaceMeasured
Language
English
Published
01/01/1890
Pages
216
Publisher
Blurb
ISBN
1429932880

What you might want to know about Rest

The questions readers send us most often, answered without spoilers.

Researcher Alex Soojung-Kim Pang argues that the world's most prolific scientists, writers, and creators do not just work hard. They protect rest as deliberately as their work, and the book shows how.

The most commonly searched is Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang (2016). Pang is a Silicon Valley researcher who has also written Shorter and Deliberate Practice.

Rest argues that creative and productive work depend on intentional cycles of focused effort and deliberate recovery. Pang draws on the routines of historical figures including Charles Darwin, John Le Carre, and modern researchers.

Rest is 216 pages in standard print editions, though page counts vary slightly between hardcover, paperback, and large-print formats.

At an average reading pace of about 250 words per minute, Rest takes most readers 3 to 5 hours to finish.

Rest is a standalone novel by an unknown author, not part of a series.

Rest is available in hardcover, paperback, ebook, and audiobook formats from Amazon, Bookshop.org, ThriftBooks, and most major bookstores.