№ 01
“In Outlive, Peter Attia has delivered the definitive look at the complex subject of longevity. Comprehensive and rigorous, Outlive is full of surprising insights into the diseases of aging that will likely kill most of us.” source
Stanford neuroscientist and podcast host
Andrew Huberman
Andrew Huberman is a Stanford School of Medicine neuroscience professor and host of the Huberman Lab podcast, where he turns peer-reviewed research into practical health protocols. His book picks come from podcast interviews, tweets, and guest appearances.
12
Recommendations
2024
Most recent list
Non-Fiction
Most-recommended
On the record
All Andrew Huberman book recommendations.
№ 02
“I've read it three times cover to cover and I'm reading it a fourth time because it is so rich with wisdom and information. I cannot recommend it highly enough.” source
№ 03
“Mastery transformed my entire life. It taught me how to learn from others, including from a distance, and was a catalyst for me starting the podcast.” source
№ 04
“I'm a huge fan. I've been a huge fan ever since I read Deep Work, a book that has had tremendous positive influence on my work life and indeed my life in general.” source
№ 05
“I've read the book cover to cover, and all I'll tell you is that at the very first chapter and throughout you are going to be absolutely blown away.” source
№ 06
“And of course James Nestor's fabulous book "Breath".” source
№ 07
“I get a lot of requests for neuroscience book recommendations. Liqun Luo's Principles of Neurobiology is the best textbook out there.” source
№ 08
“The Secret Pulse of Time by Stefan Klein. A pure gem of a book that has allowed me to adaptively adjust my (psychological) stance in all aspects of life.” source
№ 09
“On the Move by Oliver Sacks is one of the books that transformed my world view and that impacts my thinking and behavior daily.” source
№ 10
“My colleague Karl Deisseroth, MD, PhD, at Stanford Medicine, wrote the most engaging, precise, and exciting book about the brain I have ever read.” source
№ 11
“During my scientific career, I've read many papers about sleep and attended many seminars about sleep. Yet my discussion with Dr. Walker today revealed to me more about sleep, sleep science, and how to get better at sleeping than all of those papers and seminars combined.” source
№ 12
“Finding Ultra is a favorite of mine and Rich is a world class human being.” source
Readers with overlapping taste
